I'm trained in helping children and adolescents work through challenges like ADHD, anxiety, depression, oppositional behavior, and the struggles that show up at home or in school. I also have advanced training in the Gottman Method, a research-based approach that helps couples improve communication, deepen connection, and build a more fulfilling life together.
For individuals, I draw primarily on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Both are well-researched, practical, and designed to give you real tools. Not just insight.
My approach comes from a place of genuine spirituality, but never in a preachy way. It honors your personal beliefs and story. If faith is an important part of your life, we can integrate that into your sessions. If not, that's completely okay too. My goal is to meet you exactly where you are and help you move toward becoming the healthiest, most whole version of yourself.
I started Summit Ridge Counseling with a simple goal: to create a warm, supportive space where people can find hope, clarity, and healing. Whether you're here for yourself, your child, or your relationship, I'm here to help you feel seen, supported, and equipped for lasting change.